Active yoga : a voice and meditation approach for wellbeing

Lene Majgaard Jeffrey, Alison E. Short

Research output: Contribution to journalArticlepeer-review

Abstract

This paper outlines a doctoral research project, which is examining a new voice-work music therapy approach. Active Voice Yoga (AVY) utilises mantras and affirmations within a voice work and meditation model, to promote integrated wellbeing by enhancing self-reflective and somatic capabilities.
Original languageEnglish
Pages (from-to)106-107
Number of pages2
JournalMusic Therapy Today
Volume18
Issue number1
Publication statusPublished - 2023

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