Addressing the 'baby blues' : developing a music therapy model for prevention and treatment of postpartum depression

Postpartum depression is a common condition which impacts one in five women post birth. It can contribute to a wide range of adverse physiological and psychological symptoms. Despite decades of research and study, there is no definitive evidence that points to the exact cause of postpartum depression in women. Similarly, limited available research and literature exists examining therapeutic interventions for treating and preventing postpartum depression. However, emerging research suggests that music therapy, as an adjunct to traditional psychotherapies, could effectively reduce and improve depressive and physiological symptoms, and support positive maternal attachment. This case report discusses a variety of literature and research, examining existing approaches to treating and preventing postpartum depression, and proposes a person-centered framework for utilising music therapy to support new mothers experiencing or at risk of developing postpartum depression. Informed by current research evidence, practice models, and client experiences, the proposed music therapy framework highlights three factors music therapists should consider when working within the field of perinatal mental health. Broadly, these relate to person centered goals, accessibility to resources, and a focus on strengths over symptoms. This report concludes by proposing further research to address gaps in the existing literature in relation to how music therapy may support treatment for women experiencing postpartum depression.