Assessing criterion and longitudinal validity of submaximal heart rate indices as measures of cardiorespiratory fitness: a preliminary study in football

Objectives: To evaluate the criterion and longitudinal validity of field- and laboratory-derived heart rate (HR) indices of resting and submaximal fitness tests (SMFTs) as measures of cardiorespiratory fitness. Design: Observational, repeated measures. Methods: Twenty-nine semi-professional footballers participated. Laboratory assessments took place at the start and end of a preseason training period, whereby resting, SMFT HR-derived indices, and criterion measures of cardiorespiratory fitness (running economy [RE], maximal oxygen uptake [V̇O₂ max] and aerobic speed [MAS]) were collected. Throughout this training period, two field-based SMFT protocols, prescribed at different intensities, were administered weekly. Individual slopes were calculated from the analysis of within-athlete change scores. Associations between laboratory and field measures were assessed via Pearson's correlation coefficient (r) and linear regression models. Results: Relationships between SMFT HR-derived indices from laboratory and field were very-large for exercise HR (r = 0.74 to 0.87) and moderate to very-large for HR recovery (0.43 to 0.76). Moderate to very-large inverse relationships were observed between exercise HR and HR recovery with V̇O₂ max and MAS (− 0.41 to − 0.78), whereas resting HR showed no substantial relationships. Changes in exercise HR showed large and very-large inverse correlations with preseason changes in V̇O₂ max (− 0.54 to − 0.60) and MAS (− 0.64 to − 0.83). Relationships between changes in HR recovery and maximal cardiorespiratory criterion measures were moderate to large (− 0.32 to − 0.63). Conclusion: SMFT exercise HR is a valid proxy measure of cardiorespiratory fitness irrespective of test setting, whereas the validity of HRR remains elusive and appears to vary between exercise intensities.