Effect of Bikram yoga on heart rate variability and associated outcomes in stressed and sedentary adults

Zoe L. Hewett, Kate L. Pumpa, Caroline A. Smith, Paul P. Fahey, Birinder S. Cheema

Research output: Chapter in Book / Conference PaperConference Paper

Abstract

![CDATA[Conference Abstract: This study investigated the effect of a 16-week Bikram yoga intervention on the high frequency (HF) power component of heart rate variability (HRV) and associated physiological and psychological outcomes in stressed and sedentary adults.]]
Original languageEnglish
Title of host publicationOfficial Journal of the American College of Sports Medicine. Vol. 49, No. 5, Supplement: American College of Sports Medicine 64th Annual Meeting, 8th World Congress on Exercise is Medicine and World Congress on the Basic Science of Exercise and the Brain, 30 May – 3 June 2017, Denver, Colorado
PublisherAmerican College of Sports Medicine
PagesS595-S595
Number of pages1
DOIs
Publication statusPublished - 2017
EventAmerican College of Sports Medicine. Annual Meeting -
Duration: 1 Jan 2017 → …

Conference

ConferenceAmerican College of Sports Medicine. Annual Meeting
Period1/01/17 → …

Keywords

  • exercise
  • yoga
  • health

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