Hamstring Injury Prevention in Soccer: Before or After Training?: Summary Report

Richard J. Lovell; Jason C. Siegler; Paul W. M. Marshall

Hamstring Injury Prevention in Soccer: Before or After Training?: Summary Report

Richard J. Lovell, Jason C. Siegler, Paul W. M. Marshall

Western Sydney University

Research output: Book/Research Report › Research report

Abstract

Hamstring muscle strains account for 12-16% of all injuries sustained in professional soccer. Hamstring muscle weakness and fatigue, together with hamstring flexibility are considered important risk factors for injury. To reduce the injury rate in Soccer, the world governing body (FIFA) designed an injury prevention program for amateur and professional players, which included a variety of exercises to be administered on the field as a warm-up for training and games.

Original language	English
Place of Publication	Penrith, N.S.W.
Publisher	University of Western Sydney
Number of pages	1
Publication status	Published - 2015

Keywords

hamstring muscle
prevention
soccer injuries
wounds and injuries

Cite this

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title = "Hamstring Injury Prevention in Soccer: Before or After Training?: Summary Report",

abstract = "Hamstring muscle strains account for 12-16% of all injuries sustained in professional soccer. Hamstring muscle weakness and fatigue, together with hamstring flexibility are considered important risk factors for injury. To reduce the injury rate in Soccer, the world governing body (FIFA) designed an injury prevention program for amateur and professional players, which included a variety of exercises to be administered on the field as a warm-up for training and games.",

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N2 - Hamstring muscle strains account for 12-16% of all injuries sustained in professional soccer. Hamstring muscle weakness and fatigue, together with hamstring flexibility are considered important risk factors for injury. To reduce the injury rate in Soccer, the world governing body (FIFA) designed an injury prevention program for amateur and professional players, which included a variety of exercises to be administered on the field as a warm-up for training and games.

AB - Hamstring muscle strains account for 12-16% of all injuries sustained in professional soccer. Hamstring muscle weakness and fatigue, together with hamstring flexibility are considered important risk factors for injury. To reduce the injury rate in Soccer, the world governing body (FIFA) designed an injury prevention program for amateur and professional players, which included a variety of exercises to be administered on the field as a warm-up for training and games.

KW - hamstring muscle

KW - prevention

KW - soccer injuries

KW - wounds and injuries

UR - http://handle.uws.edu.au:8081/1959.7/uws:30577

M3 - Research report

BT - Hamstring Injury Prevention in Soccer: Before or After Training?: Summary Report

PB - University of Western Sydney

CY - Penrith, N.S.W.

ER -

Hamstring Injury Prevention in Soccer: Before or After Training?: Summary Report

Abstract

Keywords

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