Abstract
Our children and young people live in a busy, complex and rapidly-changing world. Sadly, it is estimated that up to one in five children experience mental health problems such as anxiety and depression. Today in Australia, across preschools, schools, homes and the community, great attention is given to how best to support the positive well-being of children and young people. Mindfulness has emerged as a popular strategy to not only address problems with anxiety and depression, but avoid them altogether. I am sure you haven’t missed the influx of ‘mindfulness colouring-in books’ that are now available at bookshops and newsagencies. Mindfulness is fast becoming a ‘mainstream’ practice within schools and people’s everyday lives.
| Original language | English |
|---|---|
| Number of pages | 3 |
| Journal | Learning Links News |
| Publication status | Published - 2016 |
Keywords
- children
- young adults
- mental health
- anxiety