Abstract
It is well known that improving musculoskeletal health and balance ability through regular exercise can reduce falls and fall-related fractures, and also improve balance confidence in the elderly. Ving Tsun (VT) is a traditional Chinese martial art that has the potential to be developed into a new form of fall-prevention exercise. This study aimed to (1) compare the radial bone strength, lower limb muscular strength, functional balance performance and balance self-efficacy between VT practitioners and non-practitioners; and (2) identify the relationships between lower limb muscular strength, functional balance performance, and balance self-efficacy among the VT-trained elder participants.
Original language | English |
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Title of host publication | Hong Kong Primary Care Conference & 4-Party General Practice/Family Medicine Conference (HKPCC 2014): With the Patients, For the Patients: Achieving Health Equity in Primary Care: Program and Abstract Book, 6-9 June 2014 |
Publisher | Hong Kong College of Family Physicians |
Pages | 110-110 |
Number of pages | 1 |
Publication status | Published - 2014 |
Event | Hong Kong Primary Care Conference - Duration: 1 Jan 2014 → … |
Conference
Conference | Hong Kong Primary Care Conference |
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Period | 1/01/14 → … |