Physical and psychological attributes in elderly Chinese martial art practitioners : implications for fall prevention

Shirley S. M. Fong, Shamay S. M. Ng, Karen P. Y. Liu, X. Guo

    Research output: Chapter in Book / Conference PaperConference Paper

    Abstract

    It is well known that improving musculoskeletal health and balance ability through regular exercise can reduce falls and fall-related fractures, and also improve balance confidence in the elderly. Ving Tsun (VT) is a traditional Chinese martial art that has the potential to be developed into a new form of fall-prevention exercise. This study aimed to (1) compare the radial bone strength, lower limb muscular strength, functional balance performance and balance self-efficacy between VT practitioners and non-practitioners; and (2) identify the relationships between lower limb muscular strength, functional balance performance, and balance self-efficacy among the VT-trained elder participants.
    Original languageEnglish
    Title of host publicationHong Kong Primary Care Conference & 4-Party General Practice/Family Medicine Conference (HKPCC 2014): With the Patients, For the Patients: Achieving Health Equity in Primary Care: Program and Abstract Book, 6-9 June 2014
    PublisherHong Kong College of Family Physicians
    Pages110-110
    Number of pages1
    Publication statusPublished - 2014
    EventHong Kong Primary Care Conference -
    Duration: 1 Jan 2014 → …

    Conference

    ConferenceHong Kong Primary Care Conference
    Period1/01/14 → …

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