Prevalence and correlates of participation in fall prevention exercise/physical activity by older adults

Dafna Merom, Victoria Pye, Rona Macniven, Hidde Van der Ploeg, Andrew Milat, Catherine Sherrington, Stephen Lord, Adrian Bauman

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    119 Citations (Scopus)

    Abstract

    The aim of this study was to examine older people's participation in fall prevention exercise/physical activities. 5,681 randomly selected older people (≥65 years) who took part in the 2009 New South Wales (Australia) Fall Prevention telephone survey (61% response-rate) participated in 11 prompted activities including two separate questions on participation in strength and balance training. Tai chi, dance, team sports, golf, bowls and specific balance training were classified as balance-challenging activities. Correlates of low participation were examined using multivariable logistic regression. One in eight older people (12.0%, 95% CI: 11.0–13.0) participated in strength training, 6.0% (95% CI: 5.2–6.7) participated in balance training and 21.8% (95% CI: 20.5–23.0) participated in balance-challenging activities. Adherence to public health recommendations (≥2 days/week) for strength or balance-challenging activities was reported by 21.0% (95% CI: 9.8–22.2) with 5.3% adhering to both forms. Engagements in strength or in balance-challenging activities were lower among those who had low education (bhigh-school), lived in disadvantaged neighbourhoods, were obese, had fair/poor self-rated health, had problems with walking or used a walking aid or had fallen in the past year. It was concluded that participation in best practice exercise to prevent falls is low. Population-based approaches and targeted strategies for high-risk group are needed.
    Original languageEnglish
    Pages (from-to)613-617
    Number of pages5
    JournalPreventative Medicine
    Volume55
    Issue number6
    DOIs
    Publication statusPublished - 2012

    Keywords

    • exercise
    • falls (accidents)
    • older people

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