Abstract
This study aimed to test the validity of a non-motorised treadmill (NMT) for the measurement of self-paced overground endurance running performance. Ten male runners performed randomised 5-km running time trials on a NMT and an outdoor athletics track. A range of physiological and perceptual responses was measured, and foot strike was classified subjectively. Performance time was strongly correlated (r=0.82, ICC=0.86) between running modes, despite running time being significantly longer on the NMT (1264 +/- 124s vs. 1536 +/- 130s for overground and NMT, respectively; P<0.001). End blood lactate concentration and rating of perceived exertion were significantly higher on the NMT compared to overground. Integrated electromyography was significantly lower on the NMT for three muscles (P<0.05), and mean stride rate was also significantly lower on the NMT (P=0.04). Cardiorespiratory responses of heart rate, oxygen uptake and expired air volume demonstrated strong correlations (r=0.68-0.96, ICC=0.75-0.97) and no statistical differences (P>0.05). Runners were consistently slower on the NMT, and as such it should not be used to measure performance over a specific distance. However, the strong correlations suggest that superior overground performance was reflected in relative terms on the NMT, and therefore, it is a valid tool for the assessment of endurance running performance in the laboratory.
| Original language | English |
|---|---|
| Pages (from-to) | 1141-1148 |
| Number of pages | 8 |
| Journal | Journal of Sports Sciences |
| Volume | 33 |
| Issue number | 11 |
| DOIs | |
| Publication status | Published - 2015 |
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