Abstract
![CDATA[Maintaining a physically active lifestyle offers numerous benefits to health and well-being, but most adults are not sufficiently physically active. Various interventions have promoted adults’ physical activity levels, and the 10,000 steps campaign has been a popular and effective approach. Such interventions are often tailored for individuals, but few validated assessment instruments are currently available for determining Stages of Change according to the Transtheoretical Model.]]
Original language | English |
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Title of host publication | Medicine and Science in Sports and Exercise. Vol. 47, Iss. 5S, Suppl. 1, American College of Sports Medicine 62nd Annual Meeting, 6th World Congress on Exercise is Medicine, World Congress on the Basic Science of Exercise Fatigue, 26-30 May, 2015, San Diego, California |
Publisher | American College of Sports Medicine |
Pages | 239-239 |
Number of pages | 1 |
DOIs | |
Publication status | Published - 2015 |
Event | American College of Sports Medicine. Annual Meeting - Duration: 1 Jan 2015 → … |
Conference
Conference | American College of Sports Medicine. Annual Meeting |
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Period | 1/01/15 → … |
Keywords
- health promotion
- walking
- exercise